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Dr. Jeffrey Thompson – Theta Meditation System
It is widely accepted that meditation can result in reduced stress, greater health, and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow-frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own theta brainwaves, and lead you easily into restful and rejuvenating meditation.
Based on over 15 years of pioneering clinical research
Easy to use with headphones or ordinary speakers
Contains no spoken words or subliminal messages
Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime
Experienced meditators can use this soundtrack to deepen and enhance their experience